If you possess social anxiety disorder, your fear of discomforting yourself is severe so deep. As a matter of fact, that you may go to superior lengths to avoid situations that would produce it. Still, social anxiety disorder is more than just timidity or occasional stress. Many persons get shrinking and anxious or self-aware on […]
Archive of posts filed under the Anxiety & Panic category.
How To Treat Panic Attacks
When someone experiences a panic attack for the first time they hope it will be their last but, in most cases, once a person experiences one, it is the fear of having another that brings them back over and over again. This is what is called Panic Disorder. The attacks begin to interfere with everyday […]
How To Treat Anxiety & Panic Attacks
Modern life can be very stressful . Work, family, and financial problems abound, putting stress nervous tension on both the mind and body. This overwhelming pressure can sometimes bring about anxiety and even panic attacks. The human heart can only take so much, and can be seriously affected by undue and overwhelming pressure. The resulting […]
