Anxiety is a generalized mood state that occurs without a particular triggering stimulus. As such, it is distinguished from fear, which occurs in the presence of an observed threat. A competing view perceives anxiety as a “future-oriented mood state in which the experiencer is ready or prepared to attempt to cope with upcoming negative events” […]
Archive of posts filed under the Anxiety & Panic category.
Learning Good For Your Health Anger Management Strategies
When we come to deal with anger issues, there are a lot of suggestions for anger management strategies. Each one of them is intended to assist people who are hot-tempered and frequently have fits of rage. Anger, although a healthy and natural response to upsetting situations, it can be intense to the point of violence. […]
A Radical Way To Reduce Anxiety And Panic Attacks
Anxiety, typically associated with uneasiness, fear, or worry, is a generalized mood condition that occurs without an identifiable menace. As such, it is distinguished from fear, which occurs in the presence of an observed threat. Additionally, fear is related to the specific behaviors of escape and avoidance, whereas anxiety is the result of threats that […]
