The Importance of Sleep for Serious Athletes – Stemulite Helps ——————————————————————————– During down time athletes must find ways to reduce anxiety and tension from the day, dropping their heart rate down to a low relaxation level. Pro and college athletes lead extremely high stress lifestyles with long seasons that entail several games, practices, workouts, travel, […]
Archive of posts filed under the Sleep Problems category.
Atkins And Intestinal Problems
The major complaint of those who use the Atkins diet is the intestinal problems that are associated with reducing carbohydrates. These problems can include constipation and diarrhea. These symptoms can happen to anybody at some point, but those who follow a low-carb diet are especially prone. Most commonly dieters will experience diarrhea during the early […]
Get A Good Night’s Sleep: What Seniors Should Look For In A Bed
It is a well-known fact that an individual’s body will deteriorate as he or she gets older. The stresses and strains of life eventually catch up with everyone and wear and tear takes its toll. Therefore, it is important to get the balance of comfort and support right when you embark on and travel through […]