I need to get rid of all my excess pounds, but how? Shed pounds quickly with a healthy balanced diet and moderate exercise. It is actually that easy, the difficulty is, most of us want a miracle and that’s simply not going to happen. The fat came with time and sadly it is going to […]
Archive of posts filed under the Weight Loss category.
The Truth: Calorie Intake To Lose Weight
Have you ever heard of the grapefruit diet? How about the cabbage soup diet? Have you heard of the watermelon diet? The popcorn diet? Sadly, we are all aware of a multitude of fad diets…in fact, according to a recent poll, over 80% of women admit to having tried a crazy fad diet at some […]
7 Calorie Burning Tips
These are just a few habits you can embrace to start revving your metabolism right away. You may have heard stories about people who have lost dozens of pounds simply switching to diet soda or walking a few minutes each day. These are all small habits that contribute to a big difference and increase your […]
