Myth: You’ll be OK with a high protein/low carb diet Fact: This type of diet aims to secure most of the daily required amount of calories from protein foods, such as meat, dairy products and eggs, with a very small part taken from foods containing a lot of carbs (bread, pasta, potatoes and fruits). The […]
Archive of posts filed under the Weight Loss category.
Discover The Best Weight Loss Pills
If you type “diet pill” into the search engine you will notice that a great number of weight loss supplements appear and tempt you into buying them. These pills vary from colon cleansers, to appetite suppressants, to fat blockers, all capable to aid you in weight loss, but do you really know the best diet […]
After A Diet, Why Does The Weight Come Back?
Before many Australians recently, a devastating story unfolded on a popular current affairs program. We watched with compassion as the fattest man in Australia told of his most recent, serious attempt to lose weight. Approximately 12 months earlier and weighing close to 300 kilos, he under went life threatening surgery to lose weight. I doubt […]
