The subsequent key step forward came at almost 1600 , when a Dr Santorio, whom was accustomed with Luigi’s novel, discovered a hanging chair which was the earliest weighing scale on memo. He was awestruck by diet and how much we weigh, and as a result weighed himself, his food, drink and excrement for thirty […]
Archive of posts filed under the Weight Loss category.
Raw Food Diet-Good For Your Health.
Eating raw vegetables is safe and healthy. The most popular of all raw vegetables to eat are celery, carrots, broccoli, cucumbers, radishes, turnip and green leafy vegetables. Eating fiber or fat with carbohydrates will slow their digestion. Good fats are monounsaturated and polyunsaturated fats. Eating is one of the most important things in your life, […]
Is Cardio Exercise Really Beneficial For Weight Loss Or Bodybuilding?
When you hear people talking about losing weight or building muscle, you often hear talk about cardiovascular exercise. However, if you have tried using a cardio workout for these goals, you have likely seen little noticeable result. What does this mean for you, and is cardio really helpful for meeting these goals? The answer is […]
