Anxiety disorders are varied and include things like social anxiety, post-traumatic stress disorder, and phobias. There are different kinds of disorders like social anxiety disorder, PTSD (Post Traumatic Stress Disorder), phobias, panic attacks etc. Anxiety disorders are not rare. There are millions of people who are victims of these disorders sometimes in their whole lifetime. […]
Archive of posts tagged stress
Anxiety And Panic Attack? – Chill Them Out!
Anxiety and panic attacks can have a debilitating effect on many peoples’ lives, but there are many effective Natural Remedies like Aromatherapy, massage, self hypnosis, guided relaxation for stress relief and many others that are easy to follow and very effective at tackling this common problem.