First, let me elaborate the facts. Acai Berries are small berries that appear similar to lavender grapes. And like grapes they have certain nutritional qualities and health benefits, but at astonishingly elevated levels that has gotten it hailed as the perfect fruit for mankind.
Acai Berries are actually from Acai Berry Palms (Euterpe oleracea) which are common to the Amazon Rainforests of Brazil. They have long been staple to the natives of the region. The Acai Berry itself is what is called among botanists as a drupe. The seed makes up 80-90% of the fruit. The juice and pulp of the Acai Berry derived from separating the pulp from the seed is popular in Brazil for usage in juice blends, smoothies, and even ice cream and liqueur.
Is this what you are you looking for – (Facts on Acai Berries)? Maybe you are interested in Acai Berries because you saw it on television, right?
Recently, Acai Berries are fast becoming popular internationally, and was even featured on TV and popular shows like Oprah Winfrey. Understandably. Acai Berries are packed with an astounding amount of antioxidants – ten times that of grapes and about two to four times that of blueberries. Also, they are considered to have the best overall nutritional value of any fruit on Earth.
Acai Berries are exceptionally full in vegetable protein, which unlike animal protein, do not result in cholesterol and are easier to take in by the body. They are also full in carbohydrates which feed your body during actions like working out. They also contain very high amounts of essential fatty acids and omegas that lower harmful cholesterol levels. The purple color itself is not accidental. These are from anthocyanins, a kind of antioxidant that lends it its purple hue. Acai Berries actually have 10 to 30 times more anthocyanins than Red Wine in terms of volume! The astonishingly high levels of antioxidants help combat free radicals and prevent premature aging.
So what precisely does its antioxidants and nutritional value help with anyway? Why is it becoming so popular? To put it simply, Acai Berries can improve digestion, help in losing weight, promote better sleep, reduce muscle fatigue and pain, increase energy and libido, fight cancer and illnesses, lower blood pressure, strengthen the immune and cardiovascular system, and fight aging and inflammation.
Acai berries have been scientifically established to include just the perfect amount of fibers, healthy monosaturated fats, iron and amino acids, the Acai Berry is also the richest resource of antioxidants in nature. A precise class of flavonoids called anthocyanins are found in astonishing amounts in Acai berries. Up to 10 times that of grapes and double that of blueberries.
Through all those benefits, you might expect Acai Berries to taste like drug, huh? Actually no. Acai Berries have a noticeably tropical taste that has been described as something between a mix of berries and chocolate.
Acai Berry is truly the number one super food of the world. For more details, click here: (oprah and the acai berry diet)
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