The Importance of Sleep for Serious Athletes – Stemulite Helps
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During down time athletes must find ways to reduce anxiety and tension from the day, dropping their heart rate down to a low relaxation level. Pro and college athletes lead extremely high stress lifestyles with long seasons that entail several games, practices, workouts, travel, and overall grind of being a consistent high performing individual on a daily basis. The athletes who play consistent are the ones who excel and reach their goals. Coaches and scouts a like don’t like players that perform at a very high level (10) some nights and a low level (3) others. They would rather draft, sign or chose someone who brings it night in and night out and performs at a consistent level. Proper sleep is imperative for this type of athlete; they must recover from their hard and strenuous workouts so they can come back the next day feeling fresh at 100% and ready to improve once again. Stemulite Fitness Formula provides athletes with the upmost restorative sleep possible. Better sleep will lead to better recovery.
The ingredients in Stemulite Fitness Formula help trigger the release of sleep hormones so that deeper REM sleep is achieved quicker and easier. Taking this supplement on a regular basis encourages deep sleep night after night so the mind and body can work cohesively together repairing itself. This naturally results in improvement of cellular repair so that tissues are repaired overnight and muscle growth takes place. This is imperative for athletes who consistently exercise at a high intensity; damage to muscles can be restored with a healthy level of sleep from taking stemulite.
Many athletes underestimate the importance of sleep, natural sleep is essential for healthy cell growth and recovery. Healthy REM sleep serves as a restorative process crucial for improving muscular strength and endurance, and without it or lack thereof an athlete will not improve. Sleep habits also keep the body’s metabolic engine pumping at an optimal level, making stress management a lot easier. Stemulite contain a high concentration of melatonin which helps restore the sleep cycle to a healthy level.
After extensive scientific research it is clear that the body does most of its repair during the night. Circadian rhythms regulate the metabolism of the higher organisms. During REM sleep, the body facilitates cellular repair and rebuilding of body tissue. When awake, the body operates its metabolism at a much higher rate than sleeping. The body’s heightened activity during the day leaves the body little energy for replenishing phyto-protein, nutritional and cellular repair. When the body is in REM sleep mode all of the body’s organs have a chance to recover and repair. The deeper you sleep the better your body does recovering. Which is why quality of sleep, is so important for us as athletes to function at our very best.
Key Benefits of Taking Stemulite Overnight for serious athletes:
-Reduces impact of oxidative stress
-Improves the cellular repair process
-Decreased perceived stress throughout the day
-Improve mood and increased energy levels
-Increase muscle size, strength and endurance
-Eliminate all dependency on sleep aids
-Expel toxins and detoxification for the body overnight
-Regulate emotions and mental health
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