An anxiety disorder is one of the most overwhelming of mans modern conditions. For those who have to deal with it every day it can consume them beyond their imaginations. People suffering from any type of general anxiety disorder, panic disorder, anxiety attack or social anxiety disorder will look to any form of treatment to reduce the pain and frustration to a manageable level. Unfortunately many people look to pharmaceutical solutions in the form of drugs and medications that can have side effects that are not all well know. We will investigate a number of little know herbal remedy for panic attack and how it can be a better and safer choice.
According to statistics in the U.S, there are well over 21.5 million people apparently suffering from sort of anxiety, panic attack. By far the most common is anxiety disorder amongst these statistics. Fortunately, anxiety disorder is highly treatable, and with professional help, it can often be completely overcome. Many times, successful treatment depends only upon individual or group therapy and learned relaxation techniques.
In some cases, however, anti-anxiety prescription medication is also recommended. Benzodiazepines are the most common medications to be prescribed for panic attack and anxiety disorders. Xanax is one of the benzodiazepines that is prescribed due to its tendency to have fewer side effects than anti-depressant medications.
However benzodiazepines also carry a risk of disturbing side effects and can be very addictive, prompting many who take this medication to seek safer, more natural alternatives. A herbal remedy for panic attack is best described as natural herbs for anxiety or panic which has been proven to effectively ease many of the symptoms of panic attacks and anxiety with a very low risk of side effects.
Every person reacts totally differently to prescription medicines and the same holds true for natural medications, and it can take time to find the right combination and dosage for your body.
There is no shortage of mixture remedies on the market that include a combination of effective ingredients, and that may provide you with long term and long lasting anxiety relief. One such herbal remedy for panic attack is Passion flower, an ingredient that is often used in natural medicine. Benefits of passion flower includes the ability to alleviate hyperactivity, anxiety, insomnia, nervous tension. There are even reports that it can be used to treat more degenerative diseases such as Parkinson’s Disease. As a herbal remedy for panic attack Passion flower soothes and calms and can lower high blood pressure. Another herbal remedy for panic attack is Lemon balm. This is a general restorative for the nervous system, can assist in reducing blood pressure and help calm the digestive system. The next herbal remedy for panic attack we look at is Lavender. It is a perfect anxiety treatment and one of the best natural panic attack treatments.
Used as a general tonic for the central nervous system and a natural relaxant. Valerian is used as a sedative and natural painkiller. It is often very effectively used as in the the treatment of anxiety and for sleeping problems such as insomnia.
With a combination of cognitive behavioral therapy,support groups, self help courses, relaxation exercises one may very well not require any medication or drugs at all. The positive side of the a herbal remedy for panic attack is that they can provide you with a very effective and safe alternative to prescription medicines.
Panic attacks are very common to everyone. If you are looking for natural remedies for panic attacks, you have come to the right place. Finding out the natural remedies for panic attacks is not actually difficult. You just have to find ways to look for natural remedies for panic attacks.
