I am positve that we all wish our lives to proceed the way we wanted, but sometimes life has a mind of it own. When that takes place we really have two options, either accept the fact that bad things happen and just suffer with it or cope with the situation and learn whatever lesson […]
Archive of posts filed under the Stress Relief category.
Never Before Released Stress Reduction Program
Do You Have Control Over Stress or Does Stress Have Control Over You? There are many things stress can do to you. Stress can cause a huge range of problems, both psychological and physical. The list goes on and on. The damaging effects of prolonged or persistent stress can disrupt the nervous system. Maladaptive stress […]
How To Relieve Stress With A Positive Mental Attitude
Most of us think of stress as something that happens to us due to external happenings, events and circumstances outside of ourselves that we cannot control. We do not like to think that we could possibly be the creators of our own stress. Yet, if we look at how two different people can respond to […]
